The Fit4Football; club, coach and community workshops are being delivered through webinars and online workshops to keep our football community learning, engaging and supported during the COVID-19 lockdown levels.
During this lockdown time our football community can continue to learn and expand their knowledge of player welfare concepts, philosophies and practices to be ensure everyone in football is ready when we are able to start the season.
Preparing to Play - NRFL Coaches, Manager’s & Physio’s
An interactive workshop to support coaches learning, understanding and application of key messaging and themes for stepping back onto the pitch as teams undertake pre-season type matches and kick off the football season ahead. The workshop has been specifically designed for Northern Regional Football League (NRFL) coaches and support personnel and is specific for our current COVID-19 ‘return to play’ scenario. Following on from the ‘Preparing to Train – Building Load In Players’ workshop this session will cover; key messaging for team support personnel and key themes including; recovery protocols and how nutrition and hydration play a role in recovery, managing match day tra
Webinar: Preparing to Train – Developing Load in Players
An interactive workshop designed to support coaches learning, understanding and application of; developing player load and physical preparation to play with emphasis on a graduated return to training and play. What this means and how this looks in practice to get your team physically prepared to play football leading into the upcoming season (when we get there) and how we manage this preparation in these unprecedented times.
This workshop is suitable for youth and senior football coaches. We encourage conversation, discussion and questions throughout to maximise your learning and understanding, with a reference resource provided also, to enable coaches to put into act
Webinar: Junior Coaches - Returning to Play
Join us for an interactive webinar designed for junior coaches working with players aged between 9-12 years (mini football.) The objectives of this session is to educate and introduce the basic concepts around load management and physical development in our pre-adolescent players, with the intention to assist junior coaches in their training session planning as we return to football.
Webinar: Preparing to Train – Building Load in Refs
A referee specific workshop designed to support our community referees; learning, understanding and application of how to physically prepare well and develop load with emphasis on a graduated return to training and matches, in these unprecedented times and current preparation window. Discussion and guidelines on what this means and how to apply these principles to be physically prepared to officiate football leading into the upcoming season (when we get there).
This workshop provides players, parents, coaches and clubs with knowledge and understanding on how to recognise and manage concussion or suspected concussive events.
Webinar: Player Welfare
A workshop for all (players, parents, coaches and clubs) to gain understanding and knowledge of philosophies, sport science practices and concepts to best provide a thriving environment for players to develop and then perform.
Webinar: Female Athlete
We can not train and coach our female athletes like our male counterparts. Our female athlete workshop is designed to provide players, parents and coaches insight into the female body and mind, including factors for consideration with training and coaching our female athletes.
30 - 40 mins
Fuelling our players and kids well for both sport and life is essential. To do this well we need to have a good understanding of nutrition and how to apply this to life and sport. This workshops provides understanding of the how to apply the basics and provide our athlete with furl for football.
The 11+ warm-up and conditioning programme is a FIFA designed and proven programme that all our coaches should be including into their coaching plans and players leading within their teams each week. This workshop provides the understanding and tools to implement the 11+ warm-up and conditioning within your teams well, understanding the why the and how.
Webinar 11+ Referees
A workshop for our referees to support them in their training and match day in understanding and executing the 11+ Refs programme. A FIFA developed and proven programme to enhance performance prevent injuries.
Webinar: 11+ Kids
The 11+ Kids warm up and movement competency programme is a great place to start supporting our younger players to move well, enabling them to develop a wide range of movements and skills to develop into well-rounded, competent and injury free players that can execute a wide range of challenging skills and movements as older players. This workshop will teach parents and coaches how to implement the 11+ Kids programme with your players and integrate into your coaching sessions well.
30 - 40mins