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Coaches
Te whakaako

Improving your players, the safe way

Our coaching resources and education are here to assist your coaching journey to ensure you and your players are well equipped to prepare effectively, perform at your best and recover well to get the best from your players.

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Female-specific tips

  • Historically, many assumptions have been made that female players should prepare and perform the same as their male counterparts. This is incorrect!

  • Within our female specific section, we unravel and delve into topics that are specific to the female player and how you as the coach can enhance the capability, enjoyment, and longevity of your female players within the game.

Did You Know – Females are 6-8 times more likely to rupture their ACL (anterior cruciate ligament) in their knee than males keeping them out of the game for at least 12months.

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Tamariki-specific tips

  • To enhance the quality of our tamariki's experience (aged 4-12 years), we need to embrace their passion for the game, improve their fundamental movements and playing skills; all while placing a priority on having fun.

  • With today's world of technology, we're seeing more time spent on screens and less time running, hopping, skipping, jumping, climbing, or balancing.

Find out how you as a parent can improve the fundamental movements of your child with some fun games:

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