Edgar Vadauskas, Author at Fit4Football

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11+ Part 1 Running

11+ Part 2 Strength

Fit4football an injury prevention and performance enhancing programme developed by NZ Football in partnership with ACC, helping our players stay injury free and play to the best of their ability.

Contact us: [email protected]

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Blog

Have fun improving performance and reduce injuries at the same time.

Blog 21/05/2017

Hear all about our programme on Radio Sport

Blog 10/05/2017

Getting kids warmed up can be fun and effective

Blog 10/05/2017

Fit4Football has launched!

Blog 02/03/2017