Enhancing Performance Through Prevention.
Fit4Football, a player welfare and prevention programme developed by New Zealand Football in partnership with ACC SportSmart. It supports footballers in enhancing their performance, injury prevention, and wellbeing. Allowing players to stay on the pitch playing to the best of their ability.
The 11+
A programme designed specifically to reduce the risk of injury in football. Developed to work as a warm-up, and to be delivered by team coaches. It has been scientifically validated and has been proven to reduce the risk of all injury by 30%, and severe and debilitating injuries by 50%.
Choose the warm-up that works for you and let’s go.
The Fit4Football Programme
Explore other key areas of the Fit4Football programme
Fit4Football, a player welfare and prevention programme developed by New Zealand Football in partnership with ACC SportSmart. Supporting footballers welfare, performance and prevention, in playing to the best of their ability.
BLOG NEWS
Fit4Football has launched!
February 27, 2019
The “old school” casual pre-game jog has been given the red card by New Zeal(...) Read More >>
Getting kids warmed up can be fun and effective
February 26, 2019
Sky TV recently came out and filmed us at an event we had for football kids in A(...) Read More >>